Taking a Mental Health Day

20 Jul

Taking a Mental Health Day 

That’s right. I’m taking a mental health day. In translation? I am avoiding my laptop so I don’t pull every curly strand of hair I have left out of my head. This doesn’t mean I’m crazy. It means I’m quite sane, actually.

Everyone needs a break. Taking breaks is healthy. For me, book launches are really stressful, and they demand a lot of energy, so I don’t sleep very well, and that doesn’t help my jittery, coffee-addicted lifestyle.

So I’m not writing a huge post today, because I’m taking a mental vacation in order to reenergize, so that I can return and finish Death Before Daylight! (Muh-ha-ha-ha-ha-ha.)

In the meantime, here is a little gift for everyone:

Click to go to Smashwords

Click to go to Smashwords

Happy reading,

~SAT

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8 Responses to “Taking a Mental Health Day”

  1. danpentagram July 20, 2014 at 4:31 am #

    I’ll be waiting for the paperback 🙂 It’ll be my first book of yours! I’ll be posting about it on my blog soonly 🙂

  2. Michelle July 20, 2014 at 5:45 am #

    good luck and have a great day OFF. A break if great every now and then to re-energize your mind.

  3. Kate Sparkes July 20, 2014 at 7:17 am #

    Enjoy your day off!

  4. Charles Yallowitz July 20, 2014 at 8:36 am #

    Enjoy the vacation. Great thing about being an author is you can take a mental health day and not feel guilty . . . or have to pretend that you’re diseased while calling your boss. 🙂

  5. heatherbcosta July 20, 2014 at 9:56 am #

    Enjoy your break, Shannon ❤

  6. Harliqueen July 21, 2014 at 7:16 am #

    Taking a break can really be the best thing. I always take the weekends away from the internet and any tech, just so as I can avoid burn out and keep me fresh 🙂

  7. Elaine Jeremiah July 21, 2014 at 2:48 pm #

    Good for you! Everyone needs a break once in a while. I know I do. 🙂

  8. theowllady July 21, 2014 at 7:06 pm #

    Reblogged this on theowlladyblog.

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