Tips for Writing During a Life Change

3 Mar

Life is crazy, right? There’s moving, job changes, babies, weddings, divorces, health complications, weather disasters, and (okay, I’ll stop listing all these crazy life changes. You get the point.) Life is fun, but it can get complicated.

Working full time while writing is hard enough, but what do you do when you’re also coping with a life change?

You could curl up at your desk and cry…(which, totally valid)…or you could try these tips below.

To be honest, the answer to this question is going to be different for everyone. But I’m actually going through this right now. I just began a new job at the library, so my hours are totally different than what I’ve been used to for the past three years. Even my sleep schedule has changed, dramatically, and adjusting to my new way of living while trying to keep up with my writing goals is a little difficult.

So here are some quick tips I’ve learned by going through this.

1. Give Yourself Time to Breathe

If you’re not on a serious deadline, try to give yourself time to adjust to your new situation. In my case, that meant relaxing when I got home from work (even if it was a super short shift) and only writing on my days off. Slowly, I started to write after or before work too, but to be honest, I’m still adjusting to my new schedule, and my new job has to come first right now. Remember: writing isn’t a race. Start slowly. Getting burnout is the last thing you need, both for your new life change and your writing life. If you’re on a deadline though, you probably don’t have this luxury. In that case, I suggest as much sleep as you can get and, if possible, support from friends and family. Ex. If you’re moving, try to see if you can get a buddy to unbox a few things for you while you write. Pay them with pizza. Heck, hang out with them for five minutes if you can. You still deserve a little time to de-stress. Clearing your mind will help you hit those goals more than pushing yourself too hard all the time. If your stress levels are too high to write, binge-read all the books you’ve missed out on. Breathe.

2. Experiment

Whether you just had a baby or moved or divorced or (whatever), you will have to experiment with your new life to see what fits you best. It might take a while to realize whether or not the experiment is working. Like I said above, I’m still adjusting. I first made a goal to write on days I was off, but then realized I was exhausted during my first few days off. (Adjusting to a new sleep schedule has been the hardest part.) It took two weeks to realize I needed to try that experiment again, and sure enough, it was successful the second time around. My goal is to adjust, not to perform the exact same right away. Granted, my eventual goal is to get back up to speed, but for now I’m concentrating on work training, feeling energized, and getting back on my feet. Which brings me to my next point…

3. Don’t Be Too Hard On Yourself

Adjusting to something is HARD. The last thing you need to do is be any more hard on yourself than life already is. If you struggle with writers block because of the change, take a bigger break or write anyway (and don’t judge yourself when you hate what you wrote. You might find out when you read it later on that it wasn’t so bad after all). Remind yourself why you love writing and that this is a temporary feeling. You will adjust. Reward yourself for the little things (because those little, first steps can feel huge). For instance, on my old schedule, I tended to write 10,000 words per week pretty easily, but lately, I’ve been managing about 5,000, and that’s okay. I’m just glad that I’m still figuring out when and how I can write, so that I can continue more in the future.

So these are my tips!

If you’re currently going through a life change, I hope these help you write well and feel good about writing again.

~SAT

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9 Responses to “Tips for Writing During a Life Change”

  1. Charles Yallowitz March 3, 2018 at 5:47 am #

    That first one is great advice. Especially with an altered sleep schedule. That’s always a tough hurdle to get over because so much stems from a good night’s sleep.

    • Shannon A Thompson March 3, 2018 at 2:09 pm #

      So true! It’s been very difficult to shift. More so than I thought. But I’m making progress. 🙂 Sleep is so important.
      ~SAT

  2. Don Massenzio March 3, 2018 at 6:58 am #

    Reblogged this on Author Don Massenzio and commented:
    Check out this helpful post from Shannon A. Thompson’s blog with tips for writing during a life change

  3. Alison Juste March 4, 2018 at 6:39 pm #

    I feel like I’m always going through a life change (cons of being an expat?), and I’m terrible at routines, soooo, yeah procrastination tends to win a lot. 😐 I am experimenting though, and intend to keep experimenting until I find something that fits! And yes, sleep is the best. 😀

Trackbacks/Pingbacks

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    […] a little time off. Granted, I should be following my own advice from the article a few weeks ago, Tips For Going Through a Life Change, and allowing myself to have an adjustment period, but let’s be real, easier said than done, […]

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    […] death in the family and I found out I have to move. All of these issues and more led to posts like Tips For Writing During a Life Change and I’m a Writer with Imposter Syndrome. By writing those blog posts, I realized I needed to […]

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